Kirsten, Hornsby

“After beginning Personal Training with Jes, I discovered I had an ankle injury but instead of shying away from this, Jes saw this as a learning experience and was highly motivated to keep me in training. I have remained training with Jes for the past few months and whilst having limited mobility, Jes has prepared and overseen a program that has included challenging cardio workouts and weights – both free and machine based. She has modified more traditional exercises so that I can complete them with minimal impact on my ankle whilst still focusing on my goals. Her knowledge on food and nutrition including a trip to the supermarket were invaluable and her overall ability to see the whole person is a credit to her. Jes is a positive trainer who has encouraged me and pushed me to the limits.”