Meet the Team

Meet the JM Team

Jes Murphy Virtual Personal Training Online



Jes Murphy is an experienced coach for fitness models and body builders 2011 to current with multiple winners and places in Natural competitions. Jes is a firm believer in practicing what she preaches inside and outside of the gym. Being a great role model and coach is her priority. This is why she continues to inspire many women and men to continue to follow the dreams and achieve their desired results. Her specialties include female fat loss and nutritional programming & Competition Prep. Currently her clientele boasts a large number of female figure and fitness models and she is known for helping people from all walks of life achieve life changing physique transformations.

Ask Jes about her Presentation Coaching workshops for Body Building and Fitness Model Competitions.

  • 1st place ANB Sydney titles for Ms Figure (novice & short) 2010
  • 5th place ANB Australian titles for Ms Figure Open short class 2011
  • Official INBA Judge 2012 & 2013 • Placed top 5 IFBB Bikini March 2013
  • Selected to compete IFBB Tahiti Aug 2014 in bikini
  • 2nd Place IFBB Tahiti Ms Figure tall class
  • 6th out of 35 in WBFF 1st show in Australia Diva Fitness Model
  • Official INBA Judge 2015 & MC
  • 4th place IFBB Sydney Classic Bikini Open
  • Arnold Classic Melbourne Bikini open
  • WBFF fitness Diva 4th May 2016
  • WBFF fitness Diva 3rd Oct 2016
  • WBFF fitness Diva top 6 May 2017-05-23

Her formal qualifications include:

  • Charles Poliquin Level 2 PICP Strength Coach 2012
  • Charles Poliquin Level 1 PICP Strength Coach 2012
  • Charles Poliquin BioSignature Level 1 2011
  • AIF Master Trainer and Group Fitness instructor cert 2008
  • Charles Poliquin BioSignature 2013 (April 2013)
  • Charles Poliquin BioPrint 2014


  • Sponsored by Clean Health Personal Training 2011
  • Sponsored by Complete Supplements Australia 2011
  • Lorna Jane Ambassador 2011 & 2012
  • Sponsored by ASN, Australian Sports Nutrition Neutral Bay 2012
  • Sponsored By Aussie Supps Hornsby 2013
  • Sponsored by ASN Supplements Drummoyne 2015




Level 2 trainer. Email:
IG @e_rinn.j

Long term client of JM fitness; Erin walks the talk (most of the time 😉) and has completed multiple JM Training phases and Nutrition methods with the JM Team

Experience training men and women for body building, bikini & fitness model comps as well as training general population for health and wellness

Saturday JM Posing coaching for all female categories and federations. 


Cert III in Fitness
First Aid



–    1st place ICN Angels 2019
–    2nd place ICN bikini novice & open 2019
–    Top 3 IFBB Pro league regionals, bikini novice and open
–    Top 10 in IFBB Pro League Australian titles, bikini novice and open 2019



Level 1 trainer Email:

Courtney is a rising young bikini champion full of positive energy. 

To be updated


  • Cert. 3
  • Cert. 4
  • Master trainer
  • First Aid


  • Competed in ICN bikini junior, novice & open 2020



Level 1 trainer Email:

Anna has many years of fitness experience ranging from boxing, to bikini and body building prep to function training

To be updated


  • Cert. 3
  • Cert. 4
  • Master trainer
  • First Aid


  • Competed in ICN bikini junior, novice & open 2017


JM Administration Email:

The JM Online Coaching are always here for support to answer any of your questions

Erin, Courtney & Anna





Regardless of where you are on your fitness journey, JM is the path to the fittest version of yourself. Train smart with JM.

The following points guide what JM is as a brand and therefore what any JM marketing material including social media posts should emulate.  

JM coaches lead by example. They are…

  • Experts in health and fitness
  • Extremely well qualified
  • Mentors
  • Supporters
  • Friendly
  • Positive
  • Trustworthy
  • Fit
  • Hard working
  • Unintimidating


JM team members are…  

The JM team are motivated, positive males and females of all ages who prioritise health and fitness. They are guided by three JM coaches who lead by example.

  • Hard working
  • Positive
  • Driven
  • Interested in health and fitness
  • Primarily based in Sydney, however can live anywhere in the world thanks to online JM plans
  • Aspire to be healthy and fit (if they’re not already) and continue to improve this
  • Friendly and welcoming
  • Motivated in team and individual situations


JM plans…

  • Include training and nutrition plans for all levels of fitness (from new beginners to elite body builders)
  • They are carefully built and selected for each team member in order to achieve their personal goals
  • Smart

…and without a doubt, they work!


‘Train Smart’ explained:

  • At JM we don’t simply encourage team members to train hard. JM members do of course train hard, that goes without saying. More importantly, JM team members follow SMART programs that are carefully and intelligently designed to achieve specific results.


Paddo Performance

Paddo Personal Training

The Paddo team of personal trainers and strength coaches are passionate about helping their clients achieve their fat loss, strength, fitness and athletic goals. We have the most elite and experienced coaches in the industry who offer 1 on 1 training or small groups of 2-3. We have the best personal trainers in Sydney.

IG @paddoperformance