8 Week Summer Shred – Fast Track Your 2019 Goals


Let me guess, you skipped training and ate too much over Christmas? Hehe me too.
But you’re ready to kick start 2019 and shred those fluffy edges, and start feeling fit and have loads of energy to bounce out of bed each day, excited to achieve your new goals.

… or perhaps you just want to look good naked? ; )

If this sounds like you, I invite you to join me for the 8 Week Summer Shred. It’s completely online, includes the same accountability as having a face-to-face personal trainer and can be done in your own time and at your own pace.




This 8 Week Summer Shred includes:

  • 2 x online video consultations
  • 2 x 4 week training program tailored to your specific goals
  • Accountability
  • Online access to your training program (including demo videos) to track your progress through the JM Fitness app,
  • 24/7 training support from the JM Fitness team
  • Online weekly check-in
  • Progress pics via the JM Fitness app
  • Nutritional food plan with weekly updates to fast track your results
  • Joining a community of likeminded shred partners via the JM Facebook Forum

Through this plan you will be given the tools to correct your form, maximise your workouts, train smarter and more efficiently, so can enjoy life and still achieve the results you’ve always wanted.

Let’s make decisions that support living a lean life we love.

Next intake: 14 January, 2019